Shake and Bake
Workouts
Thursday 3/17/22 @ 6:6 PM
145kj
64rpm
42%
15mph
Sunday 3/20/22 @ 2:56 PM
✅
180kj
69rpm
43%
16mph
Wednesday 9/16/20 @ 12:41 PM
✅
236kj
76rpm
46%
18mph
Thursday 7/16/20 @ 12:53 PM
172kj
78rpm
39%
16mph
Monday 12/27/21 @ 3:25 PM
✅
208kj
78rpm
42%
17mph
Sunday 1/23/22 @ 3:18 PM
133kj
67rpm
39%
14mph
Sunday 3/28/21 @ 8:31 PM
✅
237kj
76rpm
45%
18mph
Wednesday 5/5/21 @ 12:38 PM
182kj
76rpm
40%
16mph
Saturday 4/17/21 @ 5:31 PM
✅
281kj
73rpm
50%
19mph
Monday 2/8/21 @ 12:59 PM
175kj
71rpm
42%
16mph
Wednesday 12/2/20 @ 2:22 PM
✅
208kj
74rpm
43%
17mph
Saturday 8/15/20 @ 1:19 PM
203kj
75rpm
43%
17mph
Monday 10/12/20 @ 10:42 PM
✅
172kj
66rpm
43%
16mph
Saturday 10/10/20 @ 1:57 PM
0kj
0rpm
34%
0mph
Thursday 10/8/20 @ 12:1 AM
✅
167kj
63rpm
44%
15mph
Saturday 6/27/20 @ 1:23 PM
158kj
81rpm
36%
15mph
Workouts
172
kj
Thursday 7/16/20
133
kj
Sunday 1/23/22
182
kj
Wednesday 5/5/21
203
kj
Saturday 8/15/20
0
kj
Saturday 10/10/20
158
kj
Saturday 6/27/20