Shake and Bake

Workouts

Saturday 7/24/21 @ 6:56 AM
69kj
73rpm
36%
13mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 8/28/21 @ 12:0 PM
✅
107kj
83rpm
40%
17mph
Friday 5/7/21 @ 12:8 PM
148kj
70rpm
39%
14mph
30 min 90s Pop Ride
Emma Lovewell
Tuesday 5/18/21 @ 6:1 PM
✅
238kj
75rpm
46%
18mph
Saturday 8/15/20 @ 12:43 AM
94kj
87rpm
33%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 8/18/20 @ 5:16 PM
✅
140kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 11:26 PM
141kj
76rpm
37%
15mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
✅
237kj
84rpm
43%
18mph
Sunday 8/9/20 @ 1:41 AM
103kj
77rpm
38%
15mph
20 min New Tracks Ride
Robin Arzón
Tuesday 8/11/20 @ 5:15 PM
✅
132kj
74rpm
42%
17mph
Saturday 8/8/20 @ 3:49 AM
95kj
76rpm
36%
15mph
20 min Feel Good Ride
Ally Love
Monday 8/10/20 @ 6:12 PM
✅
150kj
74rpm
45%
17mph
Wednesday 7/22/20 @ 8:49 PM
97kj
73rpm
38%
15mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 6/7/20 @ 5:4 PM
✅
156kj
74rpm
46%
18mph

Workouts

15 min 90s Hip Hop Ride
Tunde Oyeneyin
69 kj
Saturday 7/24/21
✅ 107 kj
Saturday 8/28/21
30 min 90s Pop Ride
Emma Lovewell
148 kj
Friday 5/7/21
✅ 238 kj
Tuesday 5/18/21
20 min 90s Hip Hop Ride
Robin Arzón
94 kj
Saturday 8/15/20
✅ 140 kj
Tuesday 8/18/20
30 min Prince Ride
Ally & Emma
141 kj
Wednesday 8/12/20
✅ 237 kj
Wednesday 8/12/20
20 min New Tracks Ride
Robin Arzón
103 kj
Sunday 8/9/20
✅ 132 kj
Tuesday 8/11/20
20 min Feel Good Ride
Ally Love
95 kj
Saturday 8/8/20
✅ 150 kj
Monday 8/10/20
20 min Hip Hop Ride
Alex Toussaint
97 kj
Wednesday 7/22/20
✅ 156 kj
Sunday 6/7/20