Workouts

10 min Patience Meditation
Kristin McGee
Sunday 4/16/23 @ 10:54 AM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 3/25/23 @ 12:53 PM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 3/25/23 @ 12:50 PM
Difficulty: 3.69 / 10
0kj
0rpm
27%
0mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 3/25/23 @ 12:36 PM
Difficulty: 5.2 / 10
33kj
75rpm
30%
12mph
15 min Intro to Power Zone Ride
Matt Wilpers
Saturday 3/25/23 @ 12:17 PM
Difficulty: 5.41 / 10
49kj
85rpm
28%
12mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/25/23 @ 12:9 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 3/21/23 @ 11:45 AM
Difficulty: 3.18 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 3/21/23 @ 11:27 AM
Difficulty: 5.14 / 10
30kj
85rpm
27%
12mph
5 min Full Body Stretch
Robin Arzón
Monday 1/16/23 @ 8:6 AM
Difficulty: 3.4 / 10
 
20 min House Walk
Jess King
Monday 1/16/23 @ 7:39 AM
Difficulty: 5.66 / 10