anita21
CLE
Total Rides: 730
Following
anita21
CLE
Total Rides: 730
Following
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 5/21/24 @ 1:13 PM
Difficulty: 7.65 / 10
124kj
50rpm
40%
11mph
86kj
78rpm
38%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 5/15/24 @ 1:42 PM
Difficulty: 7.7 / 10
128kj
57rpm
38%
11mph
87kj
74rpm
40%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/13/24 @ 2:28 PM
Difficulty: 7.73 / 10
125kj
46rpm
41%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/30/24 @ 1:51 PM
Difficulty: 7.53 / 10
118kj
48rpm
42%
11mph
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 4/29/24 @ 2:49 PM
Difficulty: 6.7 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 4/26/24 @ 11:19 AM
Difficulty: 6.62 / 10