Shake and Bake
VS
Workouts
Monday 2/5/24 @ 1:9 PM
✅
180kj
77rpm
39%
16mph
Monday 2/5/24 @ 11:22 AM
160kj
71rpm
39%
15mph
Tuesday 3/23/21 @ 12:12 PM
✅
200kj
74rpm
43%
17mph
Thursday 1/7/21 @ 9:33 AM
150kj
70rpm
39%
15mph
Thursday 1/21/21 @ 2:30 PM
✅
236kj
80rpm
44%
18mph
Thursday 8/13/20 @ 9:45 AM
177kj
76rpm
40%
16mph
Tuesday 12/29/20 @ 11:3 PM
223kj
91rpm
38%
18mph
Sunday 8/23/20 @ 4:54 PM
✅
227kj
91rpm
38%
18mph
Thursday 10/15/20 @ 2:1 AM
✅
248kj
88rpm
42%
18mph
Sunday 10/18/20 @ 8:37 AM
152kj
79rpm
36%
15mph
Thursday 10/8/20 @ 8:52 PM
✅
277kj
89rpm
43%
19mph
Monday 10/5/20 @ 8:37 AM
123kj
79rpm
33%
14mph
Tuesday 9/8/20 @ 11:58 AM
✅
289kj
81rpm
39%
17mph
Wednesday 9/9/20 @ 10:33 PM
251kj
78rpm
38%
15mph
Wednesday 9/9/20 @ 12:23 PM
✅
248kj
90rpm
41%
18mph
Monday 6/15/20 @ 10:24 PM
241kj
84rpm
42%
18mph
Tuesday 7/7/20 @ 1:48 AM
✅
232kj
82rpm
42%
18mph
Tuesday 6/23/20 @ 3:12 PM
222kj
90rpm
38%
17mph
Thursday 7/2/20 @ 9:28 PM
✅
205kj
74rpm
52%
20mph
Thursday 6/11/20 @ 10:39 PM
192kj
70rpm
53%
19mph
judostew
Hoffman Estates
9
🔥
VS
bcsyoujessdid
Harleysville, PA
1
Workouts
223
kj
Tuesday 12/29/20
123
kj
Monday 10/5/20
222
kj
Tuesday 6/23/20
192
kj
Thursday 6/11/20