Workouts

30 min P!nk Ride
Robin Arzón
Monday 2/5/24 @ 1:9 PM
Difficulty: 7.41 / 10
180kj
77rpm
39%
16mph
20 min Rock Ride
Christine D'Ercole
Tuesday 11/14/23 @ 2:35 PM
Difficulty: 7.01 / 10
119kj
91rpm
35%
16mph
30 min Low Impact Ride
Leanne Hainsby
Monday 5/1/23 @ 12:11 PM
Difficulty: 6.68 / 10
186kj
80rpm
38%
16mph
15 min Low Impact Ride
Sam Yo
Tuesday 3/14/23 @ 12:9 PM
Difficulty: 5.58 / 10
80kj
80rpm
36%
15mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 1/3/23 @ 12:47 PM
Difficulty: 6.61 / 10
224kj
85rpm
40%
18mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 10/5/22 @ 3:47 PM
Difficulty: 6.63 / 10
214kj
86rpm
39%
17mph
Monday 3/21/22 @ 12:42 PM
Difficulty: NaN / 10
104kj
91rpm
37%
17mph
5 min Warm Up Ride
Olivia Amato
Monday 3/21/22 @ 12:36 PM
Difficulty: 5.36 / 10
33kj
88rpm
37%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/13/22 @ 7:7 PM
Difficulty: 7.04 / 10
339kj
92rpm
38%
18mph
5 min Post-Run Stretch
Jermaine Johnson
Tuesday 1/25/22 @ 7:45 AM
Difficulty: 3.16 / 10