Shake and Bake
Workouts
Sunday 8/28/22 @ 12:57 PM
kj
rpm
%
0mph
Wednesday 8/3/22 @ 10:11 PM
✅
179kj
83rpm
46%
20mph
Thursday 3/24/22 @ 12:28 PM
✅
360kj
81rpm
60%
25mph
Thursday 3/24/22 @ 1:13 PM
109kj
68rpm
40%
15mph
Sunday 8/29/21 @ 1:17 PM
✅
189kj
85rpm
49%
21mph
Wednesday 7/7/21 @ 2:0 PM
96kj
71rpm
42%
16mph
Monday 8/16/21 @ 1:19 PM
✅
167kj
75rpm
51%
20mph
Tuesday 3/9/21 @ 4:41 PM
99kj
70rpm
44%
17mph
Tuesday 5/18/21 @ 12:23 PM
308kj
79rpm
48%
20mph
Friday 3/5/21 @ 11:8 AM
✅
323kj
72rpm
53%
20mph
Sunday 5/31/20 @ 3:14 PM
✅
622kj
64rpm
76%
25mph
Sunday 5/24/20 @ 9:10 PM
555kj
67rpm
69%
25mph
Saturday 4/11/20 @ 6:45 PM
✅
846kj
80rpm
63%
25mph
Tuesday 4/14/20 @ 2:32 PM
488kj
86rpm
48%
20mph
Workouts
555
kj
Sunday 5/24/20
488
kj
Tuesday 4/14/20