Shake and Bake
Workouts
Friday 1/28/22 @ 1:52 PM
449kj
79rpm
39%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 1/29/23 @ 11:43 PM
321kj
94rpm
36%
17mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 8/31/20 @ 11:20 AM
310kj
81rpm
41%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/3/20 @ 11:31 AM
292kj
79rpm
41%
17mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Sunday 9/13/20 @ 12:42 PM
302kj
84rpm
40%
17mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Thursday 9/9/21 @ 12:27 PM
352kj
82rpm
42%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 12/16/20 @ 1:6 PM
313kj
84rpm
40%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 8/6/21 @ 12:27 PM
219kj
93rpm
37%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 6/9/21 @ 11:8 AM
312kj
86rpm
39%
17mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Wednesday 9/23/20 @ 10:55 PM
394kj
79rpm
40%
16mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Workouts
449
kj
Friday 1/28/22
292
kj
Thursday 9/3/20
302
kj
Sunday 9/13/20
352
kj
Thursday 9/9/21
313
kj
Wednesday 12/16/20
219
kj
Friday 8/6/21
312
kj
Wednesday 6/9/21