Shake and Bake

Workouts

Wednesday 9/1/21 @ 12:14 AM
63kj
71rpm
36%
14mph
15 min Tabata Ride
Leanne Hainsby
Thursday 7/1/21 @ 10:30 AM
✅
160kj
87rpm
45%
20mph
Saturday 10/3/20 @ 2:14 PM
63kj
67rpm
39%
14mph
15 min Pop Ride
Tunde Oyeneyin
Thursday 11/12/20 @ 12:8 PM
✅
144kj
77rpm
49%
19mph

Workouts

15 min Tabata Ride
Leanne Hainsby
63 kj
Wednesday 9/1/21
✅ 160 kj
Thursday 7/1/21
15 min Pop Ride
Tunde Oyeneyin
63 kj
Saturday 10/3/20
✅ 144 kj
Thursday 11/12/20