Shake and Bake
VS
Workouts
Sunday 10/15/23 @ 3:17 PM
✅
152kj
78rpm
43%
15mph
Friday 10/13/23 @ 1:55 PM
111kj
67rpm
36%
13mph
Sunday 10/30/22 @ 4:19 PM
✅
103kj
76rpm
40%
15mph
Monday 5/9/22 @ 3:53 PM
70kj
64rpm
37%
13mph
Tuesday 3/8/22 @ 4:0 PM
✅
100kj
68rpm
40%
14mph
Wednesday 3/9/22 @ 4:45 PM
97kj
64rpm
43%
15mph
Thursday 1/27/22 @ 3:43 PM
✅
95kj
76rpm
39%
14mph
Friday 1/28/22 @ 5:12 PM
72kj
70rpm
35%
13mph
Thursday 7/23/20 @ 12:46 PM
✅
201kj
80rpm
41%
17mph
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Monday 6/8/20 @ 12:41 PM
✅
138kj
83rpm
40%
17mph
Monday 6/1/20 @ 3:43 PM
104kj
76rpm
39%
15mph
Friday 4/3/20 @ 1:3 PM
✅
197kj
82rpm
39%
17mph
Monday 2/24/20 @ 2:43 PM
128kj
72rpm
37%
14mph
Tuesday 1/7/20 @ 4:27 PM
✅
150kj
81rpm
36%
15mph
Friday 1/3/20 @ 3:7 PM
134kj
74rpm
37%
14mph
Tuesday 11/19/19 @ 2:50 PM
✅
302kj
83rpm
40%
17mph
Tuesday 11/19/19 @ 2:55 PM
170kj
73rpm
34%
13mph
Tuesday 7/2/19 @ 3:28 PM
✅
212kj
85rpm
40%
17mph
Thursday 6/13/19 @ 2:32 PM
121kj
75rpm
35%
14mph
jogottamove
McKinney, TX
101
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
6
Workouts
128
kj
Monday 2/24/20