Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Tuesday 5/21/24 @ 1:6 PM
Difficulty: 4.15 / 10
165kj
73rpm
40%
15mph
10 min Focus Flow: Balancing Poses
Kristin McGee
Monday 5/20/24 @ 12:53 PM
Difficulty: 5.83 / 10
30 min Two For One Mother's Day Ride
Jess & Robin
Monday 5/20/24 @ 11:58 AM
Difficulty: 7.29 / 10
148kj
77rpm
37%
15mph
10 min Form & Drills: The Finish
Alex Karwoski
Sunday 5/19/24 @ 1:43 AM
Difficulty: 4.64 / 10