Shake and Bake
Workouts
Friday 2/2/24 @ 1:20 PM
✅
51kj
83rpm
36%
15mph
Thursday 10/5/23 @ 6:59 PM
37kj
69rpm
35%
13mph
Monday 9/12/22 @ 12:11 PM
155kj
74rpm
40%
15mph
Sunday 9/11/22 @ 3:53 PM
✅
255kj
81rpm
44%
19mph
Monday 7/18/22 @ 12:13 PM
175kj
79rpm
38%
16mph
Sunday 7/17/22 @ 4:36 PM
✅
196kj
82rpm
40%
17mph
Monday 5/2/22 @ 12:5 PM
158kj
69rpm
41%
15mph
Sunday 4/24/22 @ 11:58 AM
✅
235kj
77rpm
44%
18mph
Monday 7/26/21 @ 3:57 PM
93kj
76rpm
36%
14mph
Sunday 7/25/21 @ 5:28 PM
✅
160kj
66rpm
50%
18mph
Wednesday 5/16/18 @ 2:36 PM
253kj
80rpm
38%
16mph
Tuesday 2/23/21 @ 8:23 PM
✅
382kj
78rpm
45%
19mph
Monday 2/19/18 @ 5:12 PM
151kj
87rpm
33%
15mph
Sunday 10/18/20 @ 3:29 PM
✅
222kj
0rpm
42%
18mph
Thursday 7/23/20 @ 12:46 PM
201kj
80rpm
41%
17mph
Friday 7/17/20 @ 7:30 PM
✅
261kj
75rpm
48%
19mph
Thursday 7/9/20 @ 12:47 PM
285kj
80rpm
40%
16mph
Friday 7/3/20 @ 5:11 PM
✅
407kj
79rpm
47%
19mph
Monday 5/18/20 @ 1:9 PM
293kj
88rpm
37%
17mph
Friday 3/13/20 @ 7:54 PM
✅
332kj
82rpm
42%
18mph
Workouts
285
kj
Thursday 7/9/20
293
kj
Monday 5/18/20