Shake and Bake
Workouts
Friday 11/10/23 @ 11:40 AM
✅
115kj
63rpm
37%
13mph
Saturday 3/9/24 @ 6:15 PM
54kj
46rpm
33%
8mph
Tuesday 11/22/22 @ 1:32 PM
45kj
62rpm
35%
12mph
Wednesday 6/29/22 @ 5:47 PM
✅
88kj
74rpm
40%
16mph
Wednesday 1/26/22 @ 9:8 PM
kj
rpm
%
0mph
Saturday 1/29/22 @ 8:0 PM
✅
239kj
81rpm
44%
18mph
Monday 5/10/21 @ 12:39 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 9:37 PM
✅
217kj
69rpm
44%
16mph
Tuesday 3/30/21 @ 11:55 AM
kj
rpm
%
0mph
Saturday 3/27/21 @ 1:1 PM
✅
290kj
79rpm
48%
19mph
Saturday 3/6/21 @ 12:55 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 2:31 PM
✅
279kj
79rpm
47%
19mph
Monday 11/16/20 @ 10:34 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 11:2 PM
✅
280kj
76rpm
49%
19mph
Saturday 2/13/21 @ 12:58 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:0 PM
✅
289kj
78rpm
49%
20mph
Workouts
54
kj
Saturday 3/9/24
kj
Tuesday 3/30/21
kj
Monday 11/16/20