Shake and Bake
Workouts
Tuesday 2/21/23 @ 7:18 PM
102kj
46rpm
41%
11mph
Monday 2/20/23 @ 2:33 PM
✅
171kj
66rpm
42%
15mph
Wednesday 11/30/22 @ 1:50 PM
52kj
64rpm
35%
12mph
Friday 6/18/21 @ 12:1 PM
✅
101kj
80rpm
40%
17mph
Wednesday 8/4/21 @ 1:55 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 6:55 PM
✅
131kj
79rpm
41%
17mph
Tuesday 3/30/21 @ 11:55 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 7:31 PM
✅
216kj
81rpm
41%
17mph
Tuesday 2/16/21 @ 12:41 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 3:5 PM
✅
140kj
72rpm
44%
17mph
Saturday 2/13/21 @ 12:58 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:0 PM
✅
212kj
78rpm
43%
17mph
Friday 1/29/21 @ 12:55 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 8:19 PM
✅
206kj
76rpm
43%
17mph
Saturday 1/23/21 @ 1:0 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 1:0 PM
✅
331kj
82rpm
41%
18mph
Wednesday 12/23/20 @ 11:17 AM
kj
rpm
%
0mph
Monday 11/30/20 @ 7:32 PM
✅
147kj
77rpm
44%
17mph
Thursday 12/10/20 @ 11:54 AM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 6:39 PM
✅
153kj
77rpm
44%
18mph
Workouts
102
kj
Tuesday 2/21/23
kj
Tuesday 3/30/21
kj
Saturday 1/23/21