Shake and Bake
Workouts
Wednesday 5/31/23 @ 2:44 PM
163kj
87rpm
41%
18mph
Wednesday 10/18/23 @ 1:52 AM
✅
191kj
83rpm
45%
20mph
Friday 7/5/19 @ 7:12 PM
✅
702kj
89rpm
47%
21mph
Sunday 12/13/20 @ 12:28 AM
665kj
85rpm
47%
21mph
Friday 6/14/19 @ 9:48 PM
✅
468kj
87rpm
46%
20mph
Saturday 11/21/20 @ 12:34 AM
459kj
86rpm
46%
20mph
Saturday 6/29/19 @ 4:56 PM
475kj
89rpm
45%
20mph
Wednesday 9/2/20 @ 11:54 PM
✅
501kj
87rpm
47%
21mph
Thursday 3/19/20 @ 11:30 PM
✅
227kj
83rpm
49%
21mph
Friday 3/20/20 @ 1:43 AM
193kj
88rpm
44%
20mph
Monday 3/16/20 @ 9:58 PM
305kj
86rpm
46%
20mph
Sunday 3/15/20 @ 10:22 PM
✅
317kj
91rpm
44%
20mph
Tuesday 7/16/19 @ 2:35 PM
✅
517kj
87rpm
47%
21mph
Wednesday 7/17/19 @ 2:38 AM
396kj
80rpm
45%
19mph
Saturday 6/15/19 @ 4:41 PM
✅
678kj
91rpm
47%
21mph
Monday 4/8/19 @ 1:45 AM
526kj
82rpm
44%
19mph
Wednesday 12/19/18 @ 4:22 PM
✅
526kj
92rpm
46%
21mph
Thursday 5/24/18 @ 12:8 AM
340kj
90rpm
39%
18mph
Monday 11/5/18 @ 10:41 PM
✅
414kj
83rpm
54%
22mph
Saturday 2/17/18 @ 12:15 AM
200kj
84rpm
40%
17mph
Workouts
163
kj
Wednesday 5/31/23
459
kj
Saturday 11/21/20
475
kj
Saturday 6/29/19
305
kj
Monday 3/16/20
526
kj
Monday 4/8/19