Shake and Bake
Workouts
Wednesday 5/24/23 @ 2:50 PM
✅
275kj
86rpm
43%
19mph
Saturday 4/1/23 @ 3:8 PM
166kj
73rpm
39%
16mph
Sunday 11/15/20 @ 4:38 PM
✅
226kj
91rpm
46%
21mph
Tuesday 11/24/20 @ 12:27 PM
192kj
57rpm
59%
20mph
Monday 11/16/20 @ 2:23 PM
✅
223kj
91rpm
46%
21mph
Monday 11/16/20 @ 12:28 PM
208kj
67rpm
55%
20mph
Saturday 11/14/20 @ 6:53 PM
✅
212kj
92rpm
44%
20mph
Tuesday 11/10/20 @ 1:1 PM
194kj
59rpm
60%
20mph
Monday 5/18/20 @ 4:8 PM
✅
367kj
86rpm
49%
21mph
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
Tuesday 6/9/20 @ 5:13 PM
✅
433kj
85rpm
53%
23mph
Tuesday 12/31/19 @ 6:14 PM
183kj
77rpm
39%
16mph
Friday 6/5/20 @ 5:44 PM
✅
306kj
84rpm
55%
23mph
Tuesday 6/2/20 @ 5:22 PM
230kj
50rpm
71%
21mph
Wednesday 5/13/20 @ 4:27 PM
✅
282kj
90rpm
51%
23mph
Thursday 4/16/20 @ 5:13 PM
140kj
81rpm
41%
17mph
Monday 3/16/20 @ 9:58 PM
✅
305kj
86rpm
46%
20mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Friday 4/12/19 @ 9:48 PM
✅
410kj
90rpm
51%
22mph
Wednesday 2/12/20 @ 1:24 AM
228kj
73rpm
46%
18mph
Workouts
166
kj
Saturday 4/1/23
275
kj
Thursday 11/5/20
183
kj
Tuesday 12/31/19