Shake and Bake
Workouts
Friday 7/5/19 @ 7:12 PM
✅
702kj
89rpm
47%
21mph
Sunday 5/30/21 @ 5:52 PM
332kj
80rpm
37%
16mph
Monday 5/6/19 @ 2:24 PM
✅
287kj
90rpm
43%
20mph
Wednesday 7/8/20 @ 8:34 PM
201kj
91rpm
37%
17mph
Monday 3/16/20 @ 9:58 PM
✅
305kj
86rpm
46%
20mph
Tuesday 3/17/20 @ 3:2 PM
158kj
85rpm
35%
15mph
Monday 7/23/18 @ 9:59 PM
✅
272kj
88rpm
51%
22mph
Wednesday 12/4/19 @ 3:20 PM
74kj
66rpm
36%
13mph
Monday 5/13/19 @ 2:26 PM
✅
306kj
88rpm
45%
20mph
Friday 7/26/19 @ 5:43 PM
151kj
83rpm
35%
15mph
Thursday 7/4/19 @ 5:3 PM
✅
59kj
90rpm
36%
16mph
Sunday 4/7/19 @ 6:56 PM
53kj
97rpm
32%
15mph
Sunday 6/30/19 @ 12:34 PM
✅
68kj
82rpm
40%
17mph
Saturday 3/30/19 @ 12:22 AM
25kj
75rpm
26%
11mph
Saturday 6/15/19 @ 4:41 PM
✅
678kj
91rpm
47%
21mph
Sunday 4/7/19 @ 5:48 PM
340kj
87rpm
35%
16mph
Monday 5/20/19 @ 2:47 PM
✅
473kj
89rpm
45%
20mph
Sunday 4/14/19 @ 11:5 PM
236kj
87rpm
34%
15mph
Sunday 10/21/18 @ 5:27 PM
✅
223kj
73rpm
60%
23mph
Wednesday 12/26/18 @ 5:50 PM
77kj
64rpm
43%
15mph
Workouts
201
kj
Wednesday 7/8/20
158
kj
Tuesday 3/17/20
151
kj
Friday 7/26/19
340
kj
Sunday 4/7/19