Shake and Bake
Workouts
Friday 7/5/19 @ 7:12 PM
702kj
89rpm
47%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 6/29/19 @ 4:56 PM
475kj
89rpm
45%
20mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 7/16/19 @ 2:35 PM
517kj
87rpm
47%
21mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Tuesday 6/2/20 @ 4:49 PM
235kj
89rpm
47%
21mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Wednesday 3/18/20 @ 7:54 PM
302kj
81rpm
48%
20mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Saturday 6/15/19 @ 4:41 PM
678kj
91rpm
47%
21mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Saturday 9/1/18 @ 3:57 PM
213kj
86rpm
52%
23mph
Tuesday 4/9/19 @ 1:41 PM
✅
237kj
92rpm
52%
24mph
Saturday 10/13/18 @ 8:11 PM
✅
226kj
85rpm
54%
23mph
Saturday 9/15/18 @ 10:48 AM
222kj
91rpm
51%
23mph
Thursday 8/23/18 @ 8:57 PM
204kj
87rpm
51%
22mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Sunday 6/24/18 @ 1:53 PM
290kj
84rpm
45%
19mph
Monday 6/18/18 @ 3:26 PM
✅
464kj
94rpm
51%
24mph
Workouts
475
kj
Saturday 6/29/19
302
kj
Wednesday 3/18/20
678
kj
Saturday 6/15/19
290
kj
Sunday 6/24/18