Shake and Bake
Workouts
Wednesday 3/18/20 @ 7:54 PM
✅
302kj
81rpm
48%
20mph
Friday 8/7/20 @ 4:55 PM
270kj
82rpm
45%
19mph
Wednesday 12/19/18 @ 4:22 PM
✅
526kj
92rpm
46%
21mph
Wednesday 2/28/18 @ 11:27 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 5:8 PM
✅
155kj
89rpm
45%
20mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
Tuesday 5/5/20 @ 5:48 PM
✅
402kj
82rpm
53%
22mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Friday 5/31/19 @ 7:10 PM
✅
313kj
89rpm
53%
23mph
Thursday 4/9/20 @ 5:32 PM
207kj
74rpm
50%
20mph
Monday 3/16/20 @ 9:58 PM
✅
305kj
86rpm
46%
20mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 9/23/18 @ 3:12 PM
✅
421kj
82rpm
54%
23mph
Wednesday 9/19/18 @ 9:25 AM
kj
rpm
%
0mph
Tuesday 12/11/18 @ 11:5 PM
✅
430kj
82rpm
55%
23mph
Wednesday 12/12/18 @ 12:47 AM
kj
rpm
%
0mph
Tuesday 9/11/18 @ 11:20 PM
✅
402kj
81rpm
53%
22mph
Tuesday 9/11/18 @ 10:20 PM
kj
rpm
%
0mph
Thursday 6/28/18 @ 9:19 PM
✅
207kj
89rpm
45%
20mph
Tuesday 6/19/18 @ 10:41 AM
kj
rpm
%
0mph
Workouts
270
kj
Friday 8/7/20
kj
Sunday 5/3/20