Shake and Bake
VS
Workouts
Monday 10/12/20 @ 7:31 PM
✅
305kj
65rpm
56%
20mph
Monday 10/12/20 @ 8:25 PM
301kj
68rpm
52%
19mph
Friday 7/2/21 @ 10:44 AM
190kj
81rpm
46%
19mph
Sunday 3/7/21 @ 4:54 PM
✅
222kj
88rpm
46%
21mph
Wednesday 3/24/21 @ 8:41 PM
182kj
80rpm
46%
19mph
Monday 3/1/21 @ 10:31 PM
✅
210kj
85rpm
45%
20mph
Thursday 12/31/20 @ 12:25 AM
✅
321kj
77rpm
51%
20mph
Sunday 1/17/21 @ 10:27 PM
297kj
80rpm
48%
20mph
Monday 1/4/21 @ 8:25 PM
276kj
78rpm
47%
19mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Saturday 1/2/21 @ 10:9 PM
159kj
80rpm
44%
18mph
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Tuesday 7/21/20 @ 12:59 PM
312kj
81rpm
48%
20mph
Tuesday 7/21/20 @ 12:57 PM
✅
341kj
93rpm
45%
21mph
Wednesday 7/15/20 @ 2:5 PM
313kj
75rpm
51%
20mph
Wednesday 7/15/20 @ 2:6 PM
✅
339kj
86rpm
48%
21mph
Thursday 5/7/20 @ 2:40 PM
277kj
74rpm
49%
19mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Friday 4/24/20 @ 1:58 PM
269kj
79rpm
46%
18mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
jesssssssqueen
Phoenixville PA
4
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
30
🔥
Workouts
301
kj
Monday 10/12/20
297
kj
Sunday 1/17/21
276
kj
Monday 1/4/21
313
kj
Wednesday 7/15/20
269
kj
Friday 4/24/20