Shake and Bake
Workouts
Thursday 5/27/21 @ 9:19 PM
111kj
72rpm
41%
15mph
Friday 5/28/21 @ 3:40 PM
✅
161kj
76rpm
45%
18mph
Tuesday 4/20/21 @ 3:54 PM
114kj
73rpm
41%
16mph
Thursday 4/22/21 @ 3:44 PM
✅
173kj
78rpm
46%
19mph
Thursday 4/1/21 @ 12:47 PM
121kj
73rpm
42%
16mph
Saturday 4/10/21 @ 11:33 PM
✅
157kj
75rpm
45%
18mph
Tuesday 3/30/21 @ 1:51 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 1:0 PM
✅
265kj
85rpm
43%
19mph
Saturday 3/27/21 @ 1:0 PM
175kj
76rpm
40%
16mph
Saturday 3/27/21 @ 1:1 PM
✅
290kj
79rpm
48%
19mph
Saturday 5/16/20 @ 3:8 PM
147kj
69rpm
39%
14mph
Friday 3/5/21 @ 7:58 PM
✅
248kj
77rpm
46%
18mph
Saturday 7/18/20 @ 1:13 PM
167kj
77rpm
39%
15mph
Monday 3/1/21 @ 3:38 PM
✅
241kj
78rpm
45%
18mph
Monday 5/18/20 @ 5:0 PM
116kj
80rpm
38%
16mph
Sunday 2/28/21 @ 8:40 PM
✅
157kj
79rpm
44%
18mph
Saturday 2/13/21 @ 1:0 PM
184kj
73rpm
42%
16mph
Saturday 2/13/21 @ 1:0 PM
✅
289kj
78rpm
49%
20mph
Tuesday 12/22/20 @ 3:5 PM
1kj
86rpm
23%
10mph
Friday 2/5/21 @ 3:28 PM
✅
225kj
77rpm
43%
17mph
Workouts
175
kj
Saturday 3/27/21
184
kj
Saturday 2/13/21