Workouts

30 min Full Body Strength
Callie Gullickson
Tuesday 10/1/24 @ 9:19 AM
Difficulty: 7.04 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 9/18/24 @ 5:57 PM
Difficulty: 6.53 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 8/30/24 @ 5:10 PM
Difficulty: 6.64 / 10
 
30 min Arms & Shoulders Strength
Ben Alldis
Thursday 8/22/24 @ 1:51 PM
Difficulty: 7.37 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 8/20/24 @ 9:45 PM
Difficulty: 7.63 / 10
 
5k Chaitén Ride
Saturday 7/27/24 @ 5:28 PM
Difficulty: 0 / 10
5.32kj
88rpm
28%
12mph
30 min Zach Bryan Ride
Denis Morton
Saturday 7/27/24 @ 5:9 PM
Difficulty: 7.38 / 10
76kj
69rpm
37%
14mph
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 7/16/24 @ 9:37 AM
Difficulty: 7.75 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Tuesday 7/9/24 @ 10:58 AM
Difficulty: 7.67 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 7/8/24 @ 10:47 AM
Difficulty: 5.48 / 10