Shake and Bake
Workouts
Saturday 12/18/21 @ 3:32 PM
137kj
68rpm
39%
14mph
Friday 12/31/21 @ 6:34 PM
✅
170kj
67rpm
42%
15mph
Wednesday 7/7/21 @ 3:55 PM
148kj
72rpm
39%
14mph
Saturday 8/21/21 @ 4:46 PM
✅
167kj
70rpm
40%
15mph
Sunday 7/18/21 @ 2:54 PM
118kj
81rpm
39%
16mph
Thursday 6/3/21 @ 7:9 PM
✅
119kj
72rpm
41%
16mph
Tuesday 4/20/21 @ 3:54 PM
114kj
73rpm
41%
16mph
Wednesday 5/12/21 @ 1:57 PM
✅
117kj
70rpm
42%
16mph
Thursday 4/1/21 @ 12:47 PM
✅
121kj
73rpm
42%
16mph
Monday 3/29/21 @ 2:12 PM
116kj
70rpm
42%
16mph
Monday 10/19/20 @ 12:42 PM
✅
155kj
79rpm
37%
15mph
Tuesday 10/20/20 @ 8:7 PM
138kj
72rpm
38%
14mph
Wednesday 10/14/20 @ 10:58 AM
✅
79kj
64rpm
32%
12mph
Monday 4/27/20 @ 5:43 PM
70kj
68rpm
34%
13mph
Tuesday 10/6/20 @ 12:25 PM
93kj
84rpm
34%
14mph
Saturday 11/30/19 @ 11:9 PM
✅
107kj
81rpm
36%
15mph
Monday 10/5/20 @ 12:52 PM
✅
89kj
0rpm
34%
14mph
Tuesday 1/21/20 @ 7:13 PM
66kj
69rpm
33%
12mph
Saturday 8/15/20 @ 5:13 PM
✅
133kj
73rpm
36%
14mph
Wednesday 9/9/20 @ 5:19 PM
113kj
64rpm
37%
12mph
Workouts
137
kj
Saturday 12/18/21
148
kj
Wednesday 7/7/21
113
kj
Wednesday 9/9/20