Shake and Bake
Workouts
Saturday 8/15/20 @ 5:46 PM
72kj
81rpm
35%
15mph
Thursday 6/30/22 @ 1:46 AM
✅
102kj
80rpm
42%
17mph
Sunday 7/18/21 @ 2:54 PM
118kj
81rpm
39%
16mph
Monday 7/26/21 @ 9:5 PM
✅
153kj
78rpm
45%
18mph
Saturday 4/10/21 @ 12:0 PM
168kj
75rpm
39%
15mph
Saturday 4/10/21 @ 12:1 PM
✅
221kj
72rpm
46%
18mph
Saturday 3/13/21 @ 1:0 PM
166kj
74rpm
40%
15mph
Saturday 3/13/21 @ 12:58 PM
✅
204kj
73rpm
44%
17mph
Saturday 2/13/21 @ 1:0 PM
✅
184kj
73rpm
42%
16mph
Tuesday 7/7/20 @ 4:35 PM
148kj
69rpm
40%
15mph
Saturday 1/30/21 @ 1:3 PM
257kj
77rpm
40%
16mph
Saturday 1/30/21 @ 1:0 PM
✅
266kj
76rpm
40%
16mph
Tuesday 11/24/20 @ 1:41 PM
161kj
79rpm
37%
15mph
Friday 11/20/20 @ 8:24 PM
✅
163kj
74rpm
40%
15mph
Saturday 8/15/20 @ 5:13 PM
✅
133kj
73rpm
36%
14mph
Sunday 8/16/20 @ 10:39 PM
126kj
68rpm
36%
13mph
Saturday 7/18/20 @ 1:13 PM
✅
167kj
77rpm
39%
15mph
Friday 7/17/20 @ 11:9 PM
165kj
73rpm
40%
15mph
Tuesday 7/14/20 @ 11:48 AM
139kj
76rpm
36%
14mph
Monday 7/13/20 @ 10:22 PM
✅
163kj
72rpm
40%
15mph
Workouts
168
kj
Saturday 4/10/21
257
kj
Saturday 1/30/21
126
kj
Sunday 8/16/20