Shake and Bake
Workouts
Monday 3/27/23 @ 9:28 AM
✅
123kj
62rpm
39%
13mph
Tuesday 2/21/23 @ 7:18 PM
102kj
46rpm
41%
11mph
Tuesday 7/19/22 @ 10:29 PM
✅
106kj
69rpm
41%
15mph
Tuesday 7/12/22 @ 1:36 PM
71kj
54rpm
38%
12mph
Monday 1/17/22 @ 10:7 PM
✅
146kj
68rpm
40%
15mph
Tuesday 4/26/22 @ 12:25 PM
110kj
46rpm
44%
11mph
Saturday 7/3/21 @ 3:45 PM
✅
127kj
63rpm
42%
15mph
Thursday 6/24/21 @ 12:40 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 12:0 PM
✅
168kj
75rpm
39%
15mph
Saturday 4/10/21 @ 2:10 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 1:0 PM
✅
175kj
76rpm
40%
16mph
Tuesday 3/30/21 @ 11:55 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:0 PM
✅
184kj
73rpm
42%
16mph
Saturday 2/13/21 @ 12:58 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 3:17 PM
✅
129kj
63rpm
40%
14mph
Saturday 1/16/21 @ 3:41 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 3:48 PM
✅
155kj
66rpm
42%
15mph
Friday 1/29/21 @ 12:55 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 6:5 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 6:8 PM
✅
kj
rpm
%
0mph
Workouts
102
kj
Tuesday 2/21/23
110
kj
Tuesday 4/26/22
kj
Tuesday 3/30/21