Shake and Bake

Workouts

Sunday 5/2/21 @ 11:34 PM
✅
168kj
76rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 8/5/21 @ 5:24 PM
139kj
75rpm
43%
17mph
Wednesday 3/3/21 @ 11:51 PM
✅
165kj
82rpm
44%
18mph
20 min 2010s Ride
Leanne Hainsby
Sunday 2/7/21 @ 6:7 PM
151kj
84rpm
41%
18mph
Wednesday 2/17/21 @ 3:16 PM
✅
164kj
77rpm
45%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/25/21 @ 8:7 PM
161kj
83rpm
43%
18mph
Thursday 1/28/21 @ 9:22 PM
✅
221kj
72rpm
46%
18mph
30 min Post Malone Ride
Ally Love
Tuesday 2/16/21 @ 7:43 PM
220kj
76rpm
44%
17mph
Sunday 1/17/21 @ 10:28 PM
179kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 5:30 PM
✅
202kj
73rpm
44%
17mph
Saturday 1/16/21 @ 5:7 PM
157kj
74rpm
38%
15mph
30 min Calvin Harris Ride
Ben Alldis
Sunday 1/17/21 @ 6:46 PM
✅
202kj
81rpm
41%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 168 kj
Sunday 5/2/21
139 kj
Thursday 8/5/21
20 min 2010s Ride
Leanne Hainsby
✅ 165 kj
Wednesday 3/3/21
151 kj
Sunday 2/7/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 164 kj
Wednesday 2/17/21
161 kj
Thursday 2/25/21
30 min Post Malone Ride
Ally Love
✅ 221 kj
Thursday 1/28/21
220 kj
Tuesday 2/16/21
30 min Pop Ride
Cody Rigsby
179 kj
Sunday 1/17/21
✅ 202 kj
Saturday 1/16/21
30 min Calvin Harris Ride
Ben Alldis
157 kj
Saturday 1/16/21
✅ 202 kj
Sunday 1/17/21