jennspinspharr
Boston
Total Rides: 140
Following
jennspinspharr
Boston
Total Rides: 140
Following
Workouts
78kj
70rpm
40%
15mph
20 min Bodyweight Strength
Callie Gullickson
Tuesday 5/7/24 @ 8:15 PM
Difficulty: 5.95 / 10
20 min Full Body Strength
Callie Gullickson
Saturday 3/30/24 @ 3:5 PM
Difficulty: 7.24 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 3/17/24 @ 9:0 PM
Difficulty: 7.11 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 3/16/24 @ 9:21 PM
Difficulty: 7.56 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 3/6/24 @ 10:28 PM
Difficulty: 7.08 / 10
10 min Timbaland Arms & Light Weights
Ben Alldis
Tuesday 3/5/24 @ 11:5 PM
Difficulty: 5.85 / 10
136kj
66rpm
46%
17mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 3/4/24 @ 9:35 PM
Difficulty: 7.1 / 10