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Shake and Bake
jennspin
#515 Tribe #JSS Tribe
0
Beat angieverb
VS
angieverb
180 🔥
Beat jennspin
Workouts
Next Workouts
Saturday 3/14/20 @ 12:40 PM
327
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/1/21 @ 11:52 AM
✅
698
kj
89
rpm
53
%
24
mph
Sunday 6/16/19 @ 3:2 PM
483
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/27/19 @ 1:34 PM
✅
969
kj
95
rpm
51
%
24
mph
Wednesday 8/8/18 @ 4:34 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 4:40 PM
✅
910
kj
93
rpm
51
%
23
mph
Saturday 4/14/18 @ 2:18 PM
274
kj
85
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Sunday 4/1/18 @ 11:27 AM
✅
659
kj
85
rpm
53
%
23
mph
Tuesday 3/20/18 @ 9:20 AM
206
kj
82
rpm
41
%
17
mph
30 min 80s Pop Ride
Denis Morton
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Thursday 3/8/18 @ 6:25 PM
✅
454
kj
93
rpm
51
%
23
mph
Sunday 12/17/17 @ 9:58 PM
255
kj
88
rpm
35
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/14/17 @ 2:29 PM
✅
642
kj
86
rpm
53
%
23
mph
Wednesday 4/12/17 @ 9:53 AM
306
kj
78
rpm
42
%
17
mph
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
Friday 4/7/17 @ 1:29 PM
✅
599
kj
89
rpm
50
%
22
mph
Friday 2/3/17 @ 10:23 AM
261
kj
93
rpm
34
%
16
mph
45 min HRZ Endurance Ride
Steven Little
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Share
Monday 1/30/17 @ 11:59 AM
✅
590
kj
95
rpm
47
%
22
mph
Thursday 1/19/17 @ 9:36 AM
270
kj
88
rpm
36
%
16
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Wednesday 1/18/17 @ 11:58 AM
✅
582
kj
92
rpm
48
%
22
mph
Saturday 12/17/16 @ 2:16 PM
328
kj
75
rpm
40
%
16
mph
60 min HRZ Endurance Ride
Steven Little
View Class
Share
Tuesday 12/13/16 @ 2:48 PM
✅
748
kj
88
rpm
49
%
22
mph
Next Workouts
jennspin
#515 Tribe #JSS Tribe
0
Beat angieverb
VS
angieverb
180 🔥
Beat jennspin
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
327
kj
Saturday 3/14/20
✅
698
kj
Wednesday 12/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Sunday 6/16/19
✅
969
kj
Wednesday 3/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 8/8/18
✅
910
kj
Saturday 7/28/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
274
kj
Saturday 4/14/18
✅
659
kj
Sunday 4/1/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
206
kj
Tuesday 3/20/18
✅
454
kj
Thursday 3/8/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
255
kj
Sunday 12/17/17
✅
642
kj
Thursday 12/14/17
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
306
kj
Wednesday 4/12/17
✅
599
kj
Friday 4/7/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
261
kj
Friday 2/3/17
✅
590
kj
Monday 1/30/17
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
270
kj
Thursday 1/19/17
✅
582
kj
Wednesday 1/18/17
60 min HRZ Endurance Ride
Steven Little
View Class
Share
328
kj
Saturday 12/17/16
✅
748
kj
Tuesday 12/13/16
Next Workouts