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Shake and Bake
jennspin
#515 Tribe #JSS Tribe
0
Beat achillessl
VS
achillessl
West Michigan
42 🔥
Beat jennspin
Workouts
Next Workouts
Thursday 6/6/19 @ 12:37 AM
307
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 11:58 AM
✅
655
kj
90
rpm
51
%
23
mph
Friday 9/28/18 @ 12:39 AM
297
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 11:11 AM
✅
734
kj
84
rpm
56
%
24
mph
Wednesday 1/29/20 @ 10:6 AM
241
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 10:56 AM
✅
467
kj
89
rpm
53
%
23
mph
Saturday 1/25/20 @ 9:54 PM
329
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/26/20 @ 4:37 PM
✅
732
kj
90
rpm
53
%
24
mph
Thursday 7/4/19 @ 8:35 PM
326
kj
77
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 2:54 PM
✅
1008
kj
89
rpm
55
%
24
mph
Saturday 5/18/19 @ 9:20 PM
353
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/9/19 @ 10:12 AM
✅
702
kj
89
rpm
52
%
24
mph
Wednesday 9/4/19 @ 9:44 AM
364
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 10:4 AM
✅
792
kj
86
rpm
57
%
25
mph
Sunday 6/16/19 @ 3:2 PM
483
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 1:8 PM
✅
956
kj
86
rpm
55
%
24
mph
Thursday 5/16/19 @ 9:10 AM
317
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 10:4 AM
✅
602
kj
86
rpm
51
%
22
mph
Monday 12/24/18 @ 12:3 PM
294
kj
77
rpm
41
%
17
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 12/23/18 @ 1:50 PM
✅
413
kj
87
rpm
43
%
19
mph
Next Workouts
jennspin
#515 Tribe #JSS Tribe
0
Beat achillessl
VS
achillessl
West Michigan
42 🔥
Beat jennspin
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Thursday 6/6/19
✅
655
kj
Monday 6/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Friday 9/28/18
✅
734
kj
Wednesday 2/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Wednesday 1/29/20
✅
467
kj
Friday 1/31/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
329
kj
Saturday 1/25/20
✅
732
kj
Sunday 1/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 7/4/19
✅
1008
kj
Sunday 9/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
353
kj
Saturday 5/18/19
✅
702
kj
Monday 9/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
364
kj
Wednesday 9/4/19
✅
792
kj
Wednesday 9/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Sunday 6/16/19
✅
956
kj
Thursday 6/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Thursday 5/16/19
✅
602
kj
Tuesday 4/23/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
294
kj
Monday 12/24/18
✅
413
kj
Sunday 12/23/18
Next Workouts