achillessl
West Michigan
Total Rides: 927

Following

achillessl
West Michigan
Total Rides: 927

Following

Workouts

5 min Intro to Guide
Callie Gullickson
Saturday 12/30/23 @ 7:56 PM
Difficulty: 2.5 / 10
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10 min Sleep Meditation
Aditi Shah
Friday 12/29/23 @ 3:50 AM
Difficulty: 0 / 10
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30 min Low Impact Ride
Ben Alldis
Saturday 6/3/23 @ 1:47 PM
Difficulty: 6.04 / 10
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270kj
85rpm
43%
19mph
20 min Low Impact Ride
Ben Alldis
Tuesday 5/30/23 @ 12:50 PM
Difficulty: 5.8 / 10
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174kj
85rpm
42%
19mph
20 min Low Impact Ride
Ben Alldis
Tuesday 5/23/23 @ 11:26 AM
Difficulty: 5.8 / 10
View Class
157kj
80rpm
42%
18mph
20 min Low Impact Ride
Ben Alldis
Saturday 5/20/23 @ 1:54 PM
Difficulty: 5.8 / 10
View Class
174kj
85rpm
43%
19mph
20 min Upper Body Strength
Ben Alldis
Thursday 5/11/23 @ 11:15 AM
Difficulty: 6.97 / 10
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30 min San Franciso Beach to Bridge Run
Wednesday 5/10/23 @ 11:22 AM
Difficulty: 0 / 10
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30 min Ticino Gotthard Pass Ride
Tuesday 5/9/23 @ 11:14 AM
Difficulty: 0 / 10
View Class
282kj
85rpm
44%
19mph
30 min Castile-La Mancha Ride
Saturday 5/6/23 @ 1:4 PM
Difficulty: 0 / 10
View Class
243kj
85rpm
41%
18mph