Shake and Bake
Workouts
Sunday 4/21/24 @ 11:54 PM
0kj
0rpm
25%
0mph
Monday 9/30/24 @ 4:20 PM
✅
159kj
78rpm
50%
20mph
Tuesday 7/18/23 @ 11:9 PM
0kj
0rpm
45%
0mph
Sunday 7/9/23 @ 4:3 PM
✅
277kj
73rpm
49%
19mph
Saturday 7/8/23 @ 1:20 PM
0kj
0rpm
68%
0mph
Saturday 6/17/23 @ 3:10 PM
✅
167kj
75rpm
52%
20mph
Tuesday 12/14/21 @ 2:21 AM
131kj
78rpm
42%
17mph
Sunday 5/15/22 @ 3:10 PM
✅
211kj
84rpm
48%
20mph
Friday 11/26/21 @ 3:12 AM
128kj
81rpm
40%
16mph
Tuesday 9/21/21 @ 5:36 PM
✅
206kj
86rpm
45%
20mph
Friday 11/12/21 @ 1:48 AM
191kj
74rpm
42%
16mph
Tuesday 5/11/21 @ 4:10 PM
✅
313kj
79rpm
50%
20mph
Wednesday 11/3/21 @ 1:35 AM
117kj
71rpm
42%
16mph
Thursday 8/19/21 @ 2:38 PM
✅
258kj
79rpm
54%
22mph
Thursday 7/8/21 @ 2:26 AM
115kj
77rpm
40%
16mph
Friday 3/5/21 @ 8:2 PM
✅
181kj
83rpm
45%
19mph
Tuesday 6/8/21 @ 1:34 AM
121kj
75rpm
42%
16mph
Thursday 5/6/21 @ 5:3 PM
✅
228kj
83rpm
50%
21mph
Friday 5/28/21 @ 6:23 PM
132kj
74rpm
43%
17mph
Wednesday 5/26/21 @ 3:19 PM
✅
232kj
81rpm
51%
21mph
Workouts
117
kj
Wednesday 11/3/21