Shake and Bake
Workouts
Thursday 4/7/22 @ 10:31 AM
✅
137kj
86rpm
38%
17mph
Tuesday 3/29/22 @ 10:17 AM
135kj
80rpm
41%
17mph
Wednesday 2/16/22 @ 11:29 AM
129kj
73rpm
42%
17mph
Wednesday 2/9/22 @ 11:3 AM
✅
141kj
78rpm
42%
17mph
Thursday 1/27/22 @ 2:42 AM
194kj
78rpm
41%
17mph
Wednesday 11/11/20 @ 3:8 PM
✅
261kj
80rpm
46%
19mph
Monday 1/17/22 @ 2:3 AM
206kj
79rpm
42%
17mph
Sunday 1/16/22 @ 2:29 PM
✅
222kj
79rpm
43%
18mph
Tuesday 12/14/21 @ 2:21 AM
131kj
78rpm
42%
17mph
Wednesday 12/15/21 @ 11:20 AM
✅
148kj
79rpm
43%
18mph
Friday 11/12/21 @ 1:48 AM
191kj
74rpm
42%
16mph
Thursday 7/16/20 @ 10:19 AM
✅
221kj
78rpm
44%
18mph
Saturday 11/6/21 @ 1:37 AM
134kj
72rpm
44%
17mph
Tuesday 8/3/21 @ 10:23 AM
✅
141kj
74rpm
43%
17mph
Wednesday 11/3/21 @ 1:35 AM
117kj
71rpm
42%
16mph
Friday 8/20/21 @ 3:12 PM
✅
162kj
76rpm
46%
18mph
Saturday 7/17/21 @ 2:51 AM
187kj
81rpm
40%
16mph
Wednesday 7/14/21 @ 10:24 AM
✅
221kj
82rpm
42%
18mph
Friday 5/28/21 @ 6:23 PM
132kj
74rpm
43%
17mph
Saturday 6/5/21 @ 2:17 PM
✅
165kj
82rpm
44%
18mph
Workouts
191
kj
Friday 11/12/21
117
kj
Wednesday 11/3/21
187
kj
Saturday 7/17/21