Shake and Bake
Workouts
Tuesday 7/18/23 @ 11:9 PM
0kj
0rpm
45%
0mph
Tuesday 7/11/23 @ 5:57 PM
✅
280kj
69rpm
51%
18mph
Friday 2/18/22 @ 6:26 PM
213kj
81rpm
41%
17mph
Tuesday 2/15/22 @ 12:17 PM
✅
338kj
79rpm
49%
20mph
Sunday 2/6/22 @ 3:8 AM
✅
137kj
69rpm
46%
17mph
Thursday 2/3/22 @ 5:5 PM
117kj
63rpm
55%
18mph
Friday 11/12/21 @ 1:48 AM
191kj
74rpm
42%
16mph
Sunday 11/1/20 @ 7:16 PM
✅
317kj
71rpm
53%
19mph
Saturday 11/6/21 @ 1:37 AM
134kj
72rpm
44%
17mph
Monday 8/9/21 @ 9:12 PM
✅
218kj
72rpm
53%
20mph
Friday 8/13/21 @ 1:15 AM
204kj
73rpm
44%
17mph
Wednesday 8/4/21 @ 8:19 PM
✅
302kj
67rpm
52%
18mph
Friday 5/28/21 @ 6:23 PM
132kj
74rpm
43%
17mph
Monday 7/5/21 @ 5:49 PM
✅
237kj
81rpm
50%
20mph
Friday 6/18/21 @ 7:26 PM
90kj
79rpm
40%
16mph
Monday 6/7/21 @ 8:53 PM
✅
120kj
75rpm
52%
20mph
Thursday 6/3/21 @ 10:0 PM
187kj
71rpm
43%
16mph
Wednesday 6/2/21 @ 8:14 PM
✅
321kj
70rpm
52%
19mph
Saturday 5/22/21 @ 3:44 PM
87kj
51rpm
43%
12mph
Tuesday 5/18/21 @ 8:32 PM
✅
224kj
75rpm
52%
20mph