Workouts
236kj
72rpm
45%
17mph
242kj
69rpm
48%
17mph
237kj
74rpm
44%
17mph
kj
rpm
%
0mph
259kj
70rpm
49%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 12/21/24 @ 12:32 PM
Difficulty: 7.9 / 10
192kj
68rpm
43%
15mph
257kj
69rpm
49%
18mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 12/18/24 @ 10:36 AM
Difficulty: 7.52 / 10
190kj
50rpm
50%
14mph
227kj
71rpm
45%
17mph