Shake and Bake
Workouts
Wednesday 3/2/22 @ 10:56 AM
✅
318kj
83rpm
47%
20mph
Friday 3/18/22 @ 6:36 PM
252kj
81rpm
46%
19mph
Sunday 11/28/21 @ 8:59 PM
✅
320kj
82rpm
48%
20mph
Monday 11/29/21 @ 7:50 PM
245kj
82rpm
44%
18mph
Friday 10/29/21 @ 10:21 AM
✅
295kj
81rpm
46%
20mph
Monday 11/1/21 @ 6:49 PM
240kj
83rpm
43%
18mph
Sunday 8/15/21 @ 3:19 PM
✅
319kj
89rpm
45%
20mph
Saturday 8/28/21 @ 1:36 PM
266kj
78rpm
47%
19mph
Saturday 4/10/21 @ 5:28 PM
✅
219kj
93rpm
44%
20mph
Tuesday 5/25/21 @ 8:26 PM
210kj
94rpm
44%
20mph
Saturday 2/6/21 @ 6:31 PM
✅
445kj
82rpm
46%
20mph
Saturday 2/13/21 @ 5:49 PM
402kj
80rpm
46%
19mph
Saturday 1/30/21 @ 6:27 PM
284kj
74rpm
48%
19mph
Saturday 1/30/21 @ 6:28 PM
✅
312kj
82rpm
48%
20mph
Thursday 7/16/20 @ 10:24 AM
✅
312kj
83rpm
47%
20mph
Saturday 7/18/20 @ 12:23 PM
298kj
81rpm
48%
20mph
Saturday 5/9/20 @ 11:25 AM
302kj
81rpm
48%
20mph
Friday 5/8/20 @ 3:55 PM
✅
310kj
82rpm
48%
20mph
Tuesday 10/15/19 @ 12:31 AM
✅
303kj
80rpm
48%
20mph
Monday 9/23/19 @ 10:48 PM
295kj
84rpm
47%
20mph
Workouts
252
kj
Friday 3/18/22
245
kj
Monday 11/29/21
266
kj
Saturday 8/28/21
210
kj
Tuesday 5/25/21
402
kj
Saturday 2/13/21
284
kj
Saturday 1/30/21
298
kj
Saturday 7/18/20
302
kj
Saturday 5/9/20