Workouts
231kj
77rpm
43%
18mph
10 min Pop Core Strength
Matty Maggiacomo
Wednesday 1/17/24 @ 10:40 AM
Difficulty: 6.62 / 10
24kj
73rpm
40%
15mph
30 min Sweat Steady: Low Impact
Jess King
Tuesday 1/16/24 @ 10:51 AM
Difficulty: 7.18 / 10
262kj
84rpm
46%
19mph
28kj
82rpm
40%
16mph
30 min Power & Performance
Adrian Williams
Monday 1/15/24 @ 10:38 AM
Difficulty: 7.77 / 10