ashattack12
Baltimore #FGF
Total Rides: 453
Following
ashattack12
Baltimore #FGF
Total Rides: 453
Following
Workouts
10 min Arms & Light Weights
Alex Toussaint
Sunday 10/22/23 @ 12:13 AM
Difficulty: 6.27 / 10
30 min 90s Hip Hop Ride
Alex Toussaint
Saturday 10/21/23 @ 11:42 PM
Difficulty: 7.66 / 10
241kj
85rpm
43%
18mph
10 min Arms & Light Weights
Alex Toussaint
Friday 10/20/23 @ 5:26 PM
Difficulty: 6.36 / 10
228kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 10/18/23 @ 11:47 PM
Difficulty: 8.12 / 10
229kj
79rpm
42%
17mph
10 min Arms & Light Weights
Alex Toussaint
Thursday 10/12/23 @ 12:22 AM
Difficulty: 6.36 / 10
228kj
82rpm
42%
18mph