Shake and Bake

Workouts

Wednesday 4/20/22 @ 12:0 PM
138kj
71rpm
45%
17mph
20 min 90s Ride
Alex Toussaint
Wednesday 4/20/22 @ 12:4 PM
113kj
62rpm
45%
16mph
Tuesday 11/5/19 @ 1:4 PM
99kj
73rpm
49%
19mph
10 min Tabata Ride
Robin Arzón
Monday 1/20/20 @ 12:31 AM
98kj
80rpm
47%
19mph
Tuesday 3/24/20 @ 4:1 PM
213kj
64rpm
41%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 4:5 PM
0kj
0rpm
60%
0mph
Friday 1/17/20 @ 1:25 AM
318kj
69rpm
55%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/26/20 @ 5:52 PM
244kj
73rpm
47%
18mph
Wednesday 11/6/19 @ 12:55 PM
378kj
65rpm
51%
18mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 11/6/19 @ 1:1 PM
297kj
61rpm
49%
17mph
Tuesday 2/26/19 @ 5:6 PM
93kj
82rpm
38%
16mph
15 min Hip Hop Ride
Robin Arzón
Monday 9/9/19 @ 1:2 PM
123kj
70rpm
50%
18mph
Tuesday 8/28/18 @ 12:48 PM
76kj
68rpm
41%
15mph
15 min Hip Hop Ride
Robin Arzón
Sunday 6/23/19 @ 1:59 PM
140kj
58rpm
58%
19mph
Wednesday 3/20/19 @ 11:52 AM
365kj
65rpm
52%
18mph
45 min 80s Hip Hop Ride
Alex Toussaint
Wednesday 3/20/19 @ 12:2 PM
325kj
66rpm
48%
17mph
Wednesday 2/20/19 @ 12:54 PM
332kj
67rpm
48%
17mph
45 min New Tracks Ride
Alex Toussaint
Wednesday 2/20/19 @ 1:0 PM
423kj
70rpm
51%
19mph
Saturday 9/8/18 @ 11:39 PM
319kj
71rpm
45%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 9/14/18 @ 6:24 PM
403kj
57rpm
58%
19mph

Workouts

20 min 90s Ride
Alex Toussaint
138 kj
Wednesday 4/20/22
113 kj
Wednesday 4/20/22
10 min Tabata Ride
Robin Arzón
99 kj
Tuesday 11/5/19
98 kj
Monday 1/20/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
213 kj
Tuesday 3/24/20
0 kj
Tuesday 3/24/20
30 min Lady Gaga Ride
Cody Rigsby
318 kj
Friday 1/17/20
244 kj
Sunday 1/26/20
45 min Intervals & Arms Ride
Alex Toussaint
378 kj
Wednesday 11/6/19
297 kj
Wednesday 11/6/19
15 min Hip Hop Ride
Robin Arzón
93 kj
Tuesday 2/26/19
123 kj
Monday 9/9/19
15 min Hip Hop Ride
Robin Arzón
76 kj
Tuesday 8/28/18
140 kj
Sunday 6/23/19
45 min 80s Hip Hop Ride
Alex Toussaint
365 kj
Wednesday 3/20/19
325 kj
Wednesday 3/20/19
45 min New Tracks Ride
Alex Toussaint
332 kj
Wednesday 2/20/19
423 kj
Wednesday 2/20/19
45 min Live DJ Ride
Robin Arzón
319 kj
Saturday 9/8/18
403 kj
Friday 9/14/18