Workouts
21kj
66rpm
38%
14mph
291kj
68rpm
45%
16mph
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Thursday 1/18/24 @ 3:45 PM
Difficulty: 2.73 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 3:33 PM
Difficulty: 4.15 / 10
30 min Bootcamp: Upper Body
Adrian Williams
Thursday 1/18/24 @ 2:53 PM
Difficulty: 7.15 / 10