Workouts

10 min Cool Down Walk
Jon Hosking
Sunday 2/25/24 @ 7:34 PM
Difficulty: 3.92 / 10
 
30 min Timbaland Run
Joslyn Thompson Rule
Sunday 2/25/24 @ 7:3 PM
Difficulty: 6.09 / 10
 
30 min Intervals Run
Jess Sims
Sunday 2/25/24 @ 6:54 PM
Difficulty: 0 / 10
 
30 min 90s Walk
Susie Chan
Saturday 2/24/24 @ 8:2 PM
Difficulty: 5.55 / 10
 
10 min Lower Body Stretch
Jess King
Friday 2/23/24 @ 3:1 PM
Difficulty: 0 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Friday 2/23/24 @ 2:34 PM
Difficulty: 0 / 10
 
30 min House Walk
Olivia Amato
Friday 2/23/24 @ 2:0 PM
Difficulty: 6.08 / 10
 
10 min Meditation for Healing
Kristin McGee
Friday 2/23/24 @ 2:24 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Selena Samuela
Wednesday 2/21/24 @ 2:47 PM
Difficulty: 3.69 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 2/21/24 @ 2:40 PM
Difficulty: 6.45 / 10