Shake and Bake

Workouts

Saturday 2/6/21 @ 5:44 PM
121kj
63rpm
38%
13mph
30 min Bob Marley Ride
Denis Morton
Monday 10/28/24 @ 11:19 AM
✅
178kj
74rpm
41%
16mph
Tuesday 3/26/19 @ 1:14 PM
202kj
69rpm
45%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/27/24 @ 1:48 PM
✅
215kj
74rpm
44%
17mph
Wednesday 3/8/23 @ 2:23 PM
✅
135kj
76rpm
42%
17mph
20 min Hip Hop Ride
Camila Ramón
Saturday 8/17/24 @ 1:16 PM
100kj
71rpm
39%
15mph
Sunday 5/10/20 @ 4:2 PM
✅
284kj
73rpm
50%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Saturday 11/5/22 @ 5:2 PM
135kj
66rpm
37%
14mph
30 min LOL Cody
Cody Rigsby
Thursday 5/23/24 @ 11:11 AM
✅
165kj
73rpm
39%
15mph

Workouts

30 min Bob Marley Ride
Denis Morton
121 kj
Saturday 2/6/21
✅ 178 kj
Monday 10/28/24
30 min The Greatest Showman Ride
Robin Arzón
202 kj
Tuesday 3/26/19
✅ 215 kj
Saturday 1/27/24
20 min Hip Hop Ride
Camila Ramón
✅ 135 kj
Wednesday 3/8/23
100 kj
Saturday 8/17/24
30 min Lizzo Ride
Robin Arzón
✅ 284 kj
Sunday 5/10/20
213 kj
Saturday 4/20/24
30 min LOL Cody
Cody Rigsby
135 kj
Saturday 11/5/22
✅ 165 kj
Thursday 5/23/24