Shake and Bake
Workouts
Saturday 4/10/21 @ 12:0 PM
✅
180kj
76rpm
40%
16mph
Saturday 4/10/21 @ 12:0 PM
168kj
75rpm
39%
15mph
Friday 4/2/21 @ 12:40 PM
112kj
70rpm
42%
16mph
Thursday 4/1/21 @ 12:47 PM
✅
121kj
73rpm
42%
16mph
Saturday 1/18/20 @ 3:54 PM
116kj
68rpm
36%
13mph
Saturday 2/27/21 @ 8:40 PM
✅
165kj
73rpm
40%
15mph
Saturday 2/13/21 @ 10:28 PM
158kj
74rpm
39%
15mph
Tuesday 2/9/21 @ 2:26 PM
✅
170kj
72rpm
40%
15mph
Friday 1/29/21 @ 6:32 PM
127kj
56rpm
41%
13mph
Friday 1/29/21 @ 3:17 PM
✅
129kj
63rpm
40%
14mph
Friday 1/15/21 @ 4:53 PM
146kj
69rpm
40%
15mph
Wednesday 9/23/20 @ 2:21 PM
✅
176kj
73rpm
41%
16mph
Sunday 1/10/21 @ 2:0 PM
144kj
71rpm
39%
15mph
Wednesday 1/13/21 @ 1:35 PM
✅
180kj
76rpm
41%
16mph
Thursday 10/1/20 @ 6:39 PM
129kj
72rpm
37%
14mph
Saturday 7/18/20 @ 1:13 PM
✅
167kj
77rpm
39%
15mph
Tuesday 9/15/20 @ 7:34 PM
123kj
69rpm
37%
13mph
Thursday 9/17/20 @ 4:11 PM
✅
170kj
77rpm
39%
16mph
Sunday 9/13/20 @ 4:22 PM
95kj
55rpm
37%
11mph
Saturday 8/15/20 @ 5:13 PM
✅
133kj
73rpm
36%
14mph
Workouts
168
kj
Saturday 4/10/21
127
kj
Friday 1/29/21
129
kj
Thursday 10/1/20
95
kj
Sunday 9/13/20