Shake and Bake
Workouts
Monday 4/18/22 @ 3:21 PM
101kj
53rpm
36%
10mph
Saturday 5/7/22 @ 5:28 PM
✅
219kj
70rpm
45%
17mph
Sunday 5/2/21 @ 12:17 PM
188kj
71rpm
43%
16mph
Saturday 4/24/21 @ 2:22 PM
✅
263kj
73rpm
48%
19mph
Friday 4/30/21 @ 11:58 AM
184kj
71rpm
43%
16mph
Sunday 4/25/21 @ 11:55 AM
✅
234kj
73rpm
46%
18mph
Saturday 4/10/21 @ 12:0 PM
180kj
76rpm
40%
16mph
Sunday 4/11/21 @ 7:11 PM
✅
300kj
75rpm
50%
20mph
Tuesday 2/16/21 @ 7:35 PM
153kj
71rpm
39%
15mph
Wednesday 2/10/21 @ 3:4 PM
✅
267kj
72rpm
50%
19mph
Thursday 10/1/20 @ 6:39 PM
129kj
72rpm
37%
14mph
Monday 7/20/20 @ 10:1 PM
✅
144kj
60rpm
46%
15mph
Workouts
101
kj
Monday 4/18/22