Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 5/27/24 @ 2:56 PM
Difficulty: 6.54 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 5/27/24 @ 2:33 PM
Difficulty: 7.11 / 10
121kj
71rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 4/13/24 @ 3:59 PM
Difficulty: 7.11 / 10
124kj
71rpm
42%
16mph
30 min Bootcamp: Full Body
Jess Sims
Friday 3/29/24 @ 4:2 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Emma Lovewell
Monday 3/25/24 @ 3:17 PM
Difficulty: 7.47 / 10
184kj
73rpm
41%
16mph
30 min Pop Bootcamp
Cody Rigsby
Saturday 3/2/24 @ 5:12 PM
Difficulty: 7.5 / 10
 
30 min Groove Two For One Ride
Emma & Leanne
Friday 2/16/24 @ 8:8 PM
Difficulty: 0 / 10
172kj
71rpm
41%
16mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 2/3/24 @ 6:42 PM
Difficulty: 6.07 / 10
 
20 min 90s Pop Ride
Hannah Frankson
Saturday 2/3/24 @ 6:20 PM
Difficulty: 7.12 / 10
134kj
75rpm
42%
17mph
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 1/31/24 @ 4:56 PM
Difficulty: 6.69 / 10