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Shake and Bake
jellypretzel
Philadelphia
106 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
5
Beat jellypretzel
Workouts
Next Workouts
Monday 11/13/23 @ 12:33 PM
✅
246
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/14/23 @ 11:24 AM
185
kj
87
rpm
30
%
14
mph
Friday 4/8/22 @ 12:2 PM
✅
277
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 3/28/21 @ 5:35 PM
226
kj
82
rpm
35
%
15
mph
Tuesday 3/22/22 @ 11:46 AM
✅
298
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/13/22 @ 7:2 PM
190
kj
79
rpm
34
%
14
mph
Monday 1/31/22 @ 1:39 PM
✅
302
kj
78
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 8:29 PM
223
kj
86
rpm
32
%
14
mph
Saturday 1/29/22 @ 8:8 PM
✅
506
kj
79
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 7:50 PM
322
kj
83
rpm
32
%
14
mph
Wednesday 1/5/22 @ 12:25 PM
✅
284
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 8:56 PM
221
kj
78
rpm
36
%
15
mph
Thursday 7/1/21 @ 12:42 PM
✅
301
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 7:58 PM
231
kj
81
rpm
36
%
15
mph
Monday 3/8/21 @ 1:4 PM
✅
279
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 12:42 PM
233
kj
84
rpm
35
%
15
mph
Thursday 10/29/20 @ 11:38 AM
✅
358
kj
86
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 7:41 PM
264
kj
79
rpm
34
%
14
mph
Wednesday 12/16/20 @ 12:29 PM
✅
285
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 10:47 PM
198
kj
86
rpm
32
%
14
mph
Next Workouts
jellypretzel
Philadelphia
106 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
5
Beat jellypretzel
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
246
kj
Monday 11/13/23
185
kj
Tuesday 11/14/23
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
277
kj
Friday 4/8/22
226
kj
Sunday 3/28/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
298
kj
Tuesday 3/22/22
190
kj
Sunday 3/13/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
302
kj
Monday 1/31/22
223
kj
Sunday 12/6/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Saturday 1/29/22
322
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
284
kj
Wednesday 1/5/22
221
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
301
kj
Thursday 7/1/21
231
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Monday 3/8/21
233
kj
Friday 3/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
358
kj
Thursday 10/29/20
264
kj
Sunday 12/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Wednesday 12/16/20
198
kj
Saturday 12/19/20
Next Workouts