Shake and Bake
Workouts
Saturday 1/29/22 @ 8:8 PM
506kj
79rpm
41%
17mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 11/13/23 @ 12:33 PM
246kj
81rpm
35%
15mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 8/31/20 @ 11:35 PM
272kj
84rpm
37%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/3/20 @ 10:30 AM
247kj
84rpm
36%
16mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Friday 4/8/22 @ 12:2 PM
277kj
78rpm
40%
16mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 7/1/21 @ 12:42 PM
301kj
89rpm
37%
17mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 12/16/20 @ 12:29 PM
285kj
87rpm
37%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Monday 3/8/21 @ 1:4 PM
279kj
88rpm
36%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 10/29/20 @ 11:38 AM
358kj
86rpm
36%
16mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 11:33 AM
344kj
84rpm
35%
15mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Workouts
506
kj
Saturday 1/29/22
247
kj
Thursday 9/3/20
277
kj
Friday 4/8/22
301
kj
Thursday 7/1/21
285
kj
Wednesday 12/16/20
279
kj
Monday 3/8/21
358
kj
Thursday 10/29/20