Shake and Bake

Workouts

Wednesday 8/26/20 @ 3:17 PM
✅
301kj
56rpm
63%
18mph
30 min Hip Hop Ride
Alex Toussaint
Friday 8/21/20 @ 1:55 PM
232kj
79rpm
44%
18mph
Monday 6/22/20 @ 1:53 PM
✅
360kj
60rpm
68%
20mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 5:5 PM
251kj
75rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/2/19 @ 11:20 AM
✅
270kj
78rpm
47%
19mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 301 kj
Wednesday 8/26/20
232 kj
Friday 8/21/20
30 min The Last Dance Ride
Alex Toussaint
✅ 360 kj
Monday 6/22/20
kj
Monday 5/18/20
30 min Hip Hop Ride
Alex Toussaint
251 kj
Friday 1/17/20
✅ 270 kj
Monday 12/2/19