jeffallen71
Frisco TX
Total Rides: 126
jeffallen71
Frisco TX
Total Rides: 126

Workouts

20 min Beginner Ride
Ben Alldis
Monday 11/4/24 @ 2:28 PM
Difficulty: 5 / 10
203kj
43rpm
79%
18mph
5 min Upper Body Stretch
Ben Alldis
Wednesday 6/26/24 @ 5:51 PM
Difficulty: 4.21 / 10
 
20 min Upper Body Strength
Ben Alldis
Wednesday 6/26/24 @ 5:28 PM
Difficulty: 7.07 / 10
 
30 min Benchmark Test
Ben Alldis
Monday 6/24/24 @ 12:20 PM
Difficulty: 8.26 / 10
 
30 min Feel Good Ride
Ally Love
Tuesday 4/30/24 @ 12:54 PM
Difficulty: 0 / 10
308kj
41rpm
80%
18mph
20 min Tabata Ride
Alex Toussaint
Monday 4/29/24 @ 2:19 PM
Difficulty: 7.95 / 10
205kj
48rpm
72%
18mph
Thursday 2/22/24 @ 6:45 PM
Difficulty: NaN / 10
 
Monday 2/5/24 @ 2:9 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Ben Alldis
Wednesday 1/24/24 @ 3:21 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Wednesday 1/24/24 @ 3:0 PM
Difficulty: 7.12 / 10