aaronupgraded
NYC
Total Rides: 296

Following

aaronupgraded
NYC
Total Rides: 296

Following

Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 2/10/24 @ 4:16 PM
Difficulty: 6.29 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 2/3/24 @ 4:42 PM
Difficulty: 6.84 / 10
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30 min Country Pop Ride
Ally Love
Monday 1/15/24 @ 3:58 PM
Difficulty: 7.53 / 10
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184kj
76rpm
40%
16mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 1/6/24 @ 5:46 PM
Difficulty: 6.49 / 10
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10 min Arms & Light Weights
Denis Morton
Friday 1/5/24 @ 5:7 PM
Difficulty: 6.69 / 10
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30 min Zach Bryan Ride
Denis Morton
Friday 1/5/24 @ 4:34 PM
Difficulty: 7.38 / 10
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189kj
77rpm
40%
16mph
45 min Full Body Strength
Rebecca Kennedy
Thursday 1/4/24 @ 3:40 PM
Difficulty: 7.8 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/3/24 @ 4:11 PM
Difficulty: 6.21 / 10
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10 min Core Strength
Olivia Amato
Tuesday 1/2/24 @ 4:51 PM
Difficulty: 7.1 / 10
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10 min Arms & Light Weights
Olivia Amato
Tuesday 1/2/24 @ 4:35 PM
Difficulty: 6.66 / 10
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