Shake and Bake
Workouts
Wednesday 12/23/20 @ 6:21 PM
✅
96kj
86rpm
44%
19mph
Sunday 2/7/21 @ 5:10 PM
85kj
92rpm
41%
19mph
Thursday 1/14/21 @ 12:24 AM
✅
473kj
75rpm
60%
24mph
Thursday 1/14/21 @ 12:28 AM
433kj
78rpm
57%
23mph
Saturday 1/2/21 @ 4:10 PM
✅
442kj
76rpm
57%
23mph
Thursday 12/31/20 @ 2:36 PM
422kj
83rpm
53%
22mph
Sunday 12/20/20 @ 3:6 PM
✅
282kj
78rpm
56%
23mph
Thursday 12/24/20 @ 11:47 AM
210kj
84rpm
48%
20mph
Wednesday 12/16/20 @ 5:47 PM
286kj
75rpm
57%
22mph
Wednesday 12/9/20 @ 10:21 PM
✅
293kj
79rpm
57%
23mph
Wednesday 10/21/20 @ 9:20 PM
✅
105kj
91rpm
44%
20mph
Tuesday 9/29/20 @ 9:21 AM
48kj
82rpm
35%
15mph
Wednesday 10/7/20 @ 3:32 PM
✅
726kj
79rpm
59%
24mph
Wednesday 10/7/20 @ 9:10 AM
504kj
82rpm
49%
20mph
Monday 10/5/20 @ 10:16 PM
✅
407kj
90rpm
49%
22mph
Monday 10/5/20 @ 9:19 AM
271kj
85rpm
43%
19mph
Tuesday 9/22/20 @ 6:18 PM
✅
302kj
83rpm
55%
23mph
Thursday 4/9/20 @ 9:20 AM
283kj
86rpm
52%
23mph
Workouts
422
kj
Thursday 12/31/20
271
kj
Monday 10/5/20